The Cliff Ravenscraft Show - Mindset Answer Man cover image

754 - Inspired Ideas and New Habits: Crafting Better Routines for Life and Business

The Cliff Ravenscraft Show - Mindset Answer Man

CHAPTER

Navigating Routines: Commitment to Keto and Mindfulness Practices

The speaker shares their personal journey of maintaining a ketogenic lifestyle amid challenges like daylight savings and travel. They emphasize the importance of tracking habits and reflect on the positive impact of this lifestyle choice on their overall well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner