3min chapter

The Cliff Ravenscraft Show - Mindset Answer Man cover image

754 - Inspired Ideas and New Habits: Crafting Better Routines for Life and Business

The Cliff Ravenscraft Show - Mindset Answer Man

CHAPTER

Navigating Routines: Commitment to Keto and Mindfulness Practices

The speaker shares their personal journey of maintaining a ketogenic lifestyle amid challenges like daylight savings and travel. They emphasize the importance of tracking habits and reflect on the positive impact of this lifestyle choice on their overall well-being.

00:00

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