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How building executive functions can support your child's motivation in school with Dr. Stephanie Carlson

Reflective Parenting by Curious Neuron

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The Crucial Role of Sleep and Executive Function Skills in Children and Adults

This chapter explores the importance of sleep for child development, particularly focusing on the relationship between sleep consolidation and executive function skills. It highlights the physiological connection between sleep and prefrontal cortex development, emphasizing the impact of sufficient sleep on optimal executive function. Additionally, the chapter transitions to discussing executive function skills in adults, emphasizing their malleability and importance in daily life.

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