Life isn't exactly fulfilling when you are holding on to upset toward someone
The Overwhelmed Brain
00:00
Healing Through Compassion
This chapter delves into the complexities of suffering, examining how past traumas influence both those who inflict pain and those who endure it. Through a personal narrative of forgiving a stepfather, the speaker highlights the transformative power of empathy in overcoming resentment and fostering healing.
Transcript
Play full episode
