4min chapter

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How To Stop Backsliding

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

How to Deal With Homeostasis

There's a lot of ramifications from knowing how to deal with homeostasis, but here's some solutions. Be aware that homeosasis exists, and be aware that it's both the positive system and a negative system. Set very proper expectations for your self, realistic, pragmatic expectations. Always remind yourself that the mind will resist when you try to make a change. You can reset the centere point.

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