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Evanna Lynch on her relationship with fame and her desire to create deep connections

Therapy Works

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The Power of Self Compassion

The power of self compassion is that when we feel under threat by how people are looking at us or how we seeing ourselves. The healing balm of turning to ourself with kindness. I think it must be something to do with fantasy. Like I imagine this perfect life with all these things and people all adoring you, whatever the sort of fantasy is. We've always had heroes haven't we like culturally back in time before famous people.

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