7min chapter

Success Story with Scott D. Clary cover image

Nir Eyal - Habit & Procrastination Expert | How to Stay Focused and Become Indistractable

Success Story with Scott D. Clary

CHAPTER

Mastering Distractions and Time Management

This chapter explores insights from a behavioral psychology expert on overcoming distractions through effective planning and impulse control. It also emphasizes the importance of aligning daily actions with personal values to achieve a balanced and fulfilling lifestyle.

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