F1 Nation cover image

F1 Explains: Understeer v oversteer, quali v race pace + mental pressure - with Jack Doohan

F1 Nation

00:00

Preparing for Jet Lag Across Time Zones

Jack Doohan explains how drivers gradually shift sleep schedules before races and why returning across time zones can be especially difficult.

Play episode from 15:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app