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Episode 91: Coaching Topics – Perfectionism

Your Coaching Journey

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The Perils of Perfectionism

This chapter explores the intricate relationship between perfectionism and individual happiness, emphasizing how the pursuit of perfection can hinder personal growth and satisfaction. The discussion delves into the psychological roots of perfectionism, highlighting its detrimental effects on self-worth, relationships, and mental health. By distinguishing between striving for excellence and unhealthy perfectionism, the speakers emphasize the importance of recognizing one's inherent worth beyond societal standards.

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