Ep 130: Clinging Desperately to Relationships – Even When They’re Not Great
Help Me Be Me
00:00
The Hidden Belief That We're Not Good Enough
The common thread here is the people are not chosen based on like, that is my perfect match. We have a hidden belief that we need a lot of fixing in order to be worthy and ready to seek out somebody we admire. And where you got those particular beliefs has to do with someone in your life making their love for you feel like it was conditional or perhaps literally telling you with words or actions that you were not worth loving unconditionally. It's almost like a built-in assumption unless we deliberately make it conscious and then we act against the grain of that belief.
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