2min chapter

The Rich Roll Podcast cover image

Gemma Newman, MD On Optimizing Hormone Health

The Rich Roll Podcast

CHAPTER

Is There a Lot of Room for That?

I was a bookworm and partied as well, but i think it's safe to say that my focus was not my health then. Most doctors at that stage don't really focus on health too much, which is ironic. I felt like when i started work, something had to change because i was exhausted all the time,. er, and i was falling asleep. So i thought, i can't be doing this job for the rest of my life whilst feeling this way. At that time, i hadn't done a great deal of research. In medischal. I learnt about nutritional deficiencies. But not a great deal about well nursed nutrition. My husband introduced me to plant base

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