Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind
The Rich Roll Podcast
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Weight, GLP-1s and metabolism
Poynor explains visceral fat, insulin resistance, GLP-1s' role and combining GLP-1s with strength training and protein.
Play episode from 01:11:41
Transcript
