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394: The science of venting your feelings | Psychologist Ethan Kross, Ph.D.

The mindbodygreen Podcast

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I Don't Ask You for Help, Can I Help You?

There are going to be lots of instances in people's lives where they see others suffering from chatter, but they don't ask you for help. Research by this psychologist, Niall Boulger, and others suggests that you should be careful about volunteering the support when you're not asked to do so. This is getting people assistance, but without shining a spotlight on the fact that you're doing so. The good news is there are still ways to help people who are struggling and don't askYou for help.

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