Sounds True: Insights at the Edge cover image

Bruce Tift: Already Free

Sounds True: Insights at the Edge

CHAPTER

How Do You Find Trouble Spots in Your Life?

"I discriminate between disturbance and problems. I would say a problem is probably a disturbance that we're refusing to have a fully conscious and body-kind relationship with," he says. "My bias is that almost all the time, at least with neurodically organized people, that what they call wounds are not problems."

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