Preventing Rookie Mistakes in Sports

Failure, regardless of how much of a "winner" you consider yourself, is inevitable and very much a part of your sports journey. 

So how do you deal with failure? How can you prevent failure from dampening your efforts? How can you use failure to make you better?

In this epsode, I break down the types of failure, why they happen,and what to do when you experience it. 

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