Effortless English Podcast | Learn English with AJ Hoge cover image

Enjoy The Fight

Effortless English Podcast | Learn English with AJ Hoge

00:00

Don't Worry About the Results

"I don't think fantasizing about winning helps. I think what really works is to enjoy the fight, to decide what it is you want," he says. "Learn to love the action, learn to love the fight ... Sometimes things will be easy and sometimes they'll be very difficult." He adds that Jiu Jitsu has helped him change his mindset by changing how he fights.

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