The Head Space Dot Com Slash Question All Right.

i was looking at the head space web sa websit just recently as i was preparing to record this episode. An i was looking at their various guided meditations, and i saw one that caught my attention - a guided walking meditation. I really like this idea because i used to do t when i was a post stock during my post stock years at m i t. All right. Let's also talk about head space. If you are looking in the new year to develop an anxiety reducing focus, boosting mindfulness, meditation, habit, head space is the ap to help guide you.