What happens when you share your vulnerability
Owning It: The Anxiety Podcast
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Am, I Feel Like a Good Runner
Am, for me, any form of exercise kind of levels me out and takes the edge off the inside. I found myself on forms a lot, and were you're only going to hear the worst things on forms. But i suppose i've learned to kind of see it for what it is, and then just kind of push through. It's still incredibly uncomfortable. Don't get me wrong. E like it's horrible, cause you're in control of the situation. And ye e, more i know it. Oi, am, i feel like a good runner. A good hit session. Okawill, if it's working for you, ad you're feeling better than great
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