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16min chapter
Stroke Survivor's Wife Finds Her (Plant)Whys | Ali Essig
The Exam Room by the Physicians Committee
Navigating Dietary Changes Post-Stroke
This chapter discusses the dietary shifts resulting from a stroke incident, focusing on the transition to a higher protein, plant-based diet amidst personal and emotional challenges. It highlights the struggles with dietary guidelines in recovery, the importance of family support, and the ethical implications of food choices. The narrative reflects on adapting meals for a busy household while fostering healthy eating habits among children.
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