The Cost of Not Doing This

When we make the commitment to honor what we're feeling and make a container, make a space inside that allows it breathing room. When we do that, it comes our inner self because finally someone is taking care of who we really are in this world. And when we do that with the knowledge that not everybody is going to like it, that it's going to not work in different environments, but it works for us. Those are the people that we want to be with. So I'm going to give you in a moment a framework for how to do this. We're going to think about what this looks like in your own intimacy life. But I just want to share one more thing