474: Emotionally fit leadership for product managers – with Dr. Emily Anhalt
Product Mastery Now for Product Managers, Leaders, and Innovators
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The Importance of Emotional Fitness and Normalizing Prioritizing Mental Health
This chapter explores the concept of emotional fitness, its parallels to physical fitness, and highlights the need for mental health support for high-functioning individuals, debunking the misconception that therapy is only for those with diagnosable disorders.
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