2min chapter

Ben Greenfield Life cover image

The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.

Ben Greenfield Life

CHAPTER

How to Reboot Your Autonomic Nervous System

The Tahiti pose can help to almost like reboot your autonomic nervous system it really reboots it man interesting what about exercise though obviously that's not gonna get you in shape do you have a specific daily routine aside from laying on the floor in your back for 30 minutes. I'm fascinated with how pardon the expression how old guys like you who actually look good do what you doDo you have an exercise protocol? If so, please let us know by emailing jennifer.smith@mailonline.co.uk or call 1-800-273-8255 and we'll be happy to share details of our show as they happen. We're looking forward to hearing from all of

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