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Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

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The Journey of Creative Self-Acceptance

This chapter explores the intertwined themes of creativity and self-acceptance, highlighting the emotional journey artists undergo in expressing their work. Through personal anecdotes and reflections, it emphasizes the significance of authenticity and vulnerability in the creative process. The conversation also discusses the role of mindfulness and resilience in navigating the challenges and rewards of pursuing one's artistic passions.

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