Let's Gut Real - Easy to Digest Nutrition Science cover image

Hypermobility and GI – is it Underrecognized? With Cheryl Harris, RD

Let's Gut Real - Easy to Digest Nutrition Science

00:00

The Importance of Nutrition in POTS Management

In terms of managing POTS with nutrition, there is a little bit more evidence for how nutrition can play a role in managing the symptoms. The cornerstones are fluids and salt. Usually fluids, it's somewhere from two to three liters of fluid - that's up to 10 to 12 grams of salt. And so I want to give caveats that it needs to be tailored to the person.

Play episode from 21:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app