2min chapter

The Rich Roll Podcast cover image

Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)

The Rich Roll Podcast

CHAPTER

Swimming in Cold Water

Swimming in cold water is the only sport in the whole world that the more experience you have, the harder it becomes. It would take me between two and two and a half hours to re warm after each of those swims. And i was doing it twice a day. The training package was a long package. I then did the acclimatization in iceland, and then you arrive in greenland. And now i'm going to get into the water. As i slowly lower myself down that ladder, it's just, it'sjust incredibly cold.

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