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80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
Jocko Podcast
The Best Exercise Equipment Is Clean and Press
If you want better oxygen uptake, Shroom Tech Sport is the one. Cruell Oil, Alpha Brain for your brain. And if you want 10% off of any of this stuff, go on it.com slash jocko.com. There's even workout equipment on there too. I don't think you'll find like dumbbells though. You can get dumbbells anywhere. Go to Amazon for dumbbells.
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