How Do I Cultivate a Regular Meditation Practice?
Vedic Worldview
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Vedic Meditation - Do I Continue With These Techniques?
Vedic meditation might make other meditation practices seem more tolerable, but it also might begin to deliver the benefits that those practices promise. After ten years or 20 years of practice, you might find that your vadic meditation supersedes the need to practice those other techniques. That would be an individual decision. But if you want to keep practising those other things, there's no harm. So how do you keep a regular practice? Just do it. If practise the technique in the way that it's instructed. I say to my early students, give it the priority it deserves. For about six weeks, don't think about the rest of your life. You'll never look back
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