2min chapter

The Mark Groves Podcast cover image

#238: Cultivating Mindfulness with Manoj Dias

The Mark Groves Podcast

CHAPTER

Yoga

I think maybe now we're starting to see things like our phones as addictions. It occurs to me that it's almost like we're terrified of the totality of the present moment. That's really what it is. Yeah, and if we can't sit with it,. I guess it's the similar, right? If we can’t sit with the realities of whatever is actually going on because so much of this doing doing doing, which I relate to a lie.

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