How Not To Die
What You Will Learn
The Easy Way to Control Your Alcohol
Every year Americans lose more than five million years of life from cancers that could be prevented. The good news is Ash Jo, we've also done another episode on this one and quitting alcohol is the biggest one you can do or cutting down significantly. Now, it says that three of the most common cancers are digestive track cancers. And a bunch of them, there's a few genetic factors and unfortunately you can't control but most of them, it comes down to diet.
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