002 = Too Much Pizza, Not Enough Space
A Problem Squared
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Is There a Solution for Jet Lag?
"I have never really mastered the knack of jet lag," she says. "It's a lot like when you end up pulling an all-nighter, either for work or partying." You can buy melatonin to help with your sleep patterns and circadian rhythm.
Play episode from 36:01
Transcript
