Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17
Starting Strength Radio
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Women and Youre Demographic
Women and youre demographic, typically don't complain. They're there because it's their medicine. And if they get the work done, they'll have a better quality of life. So why don't we start there? Bcause, cause your jim used to exclusively to middle age plus women. Ena: "I felt pretty yong until my forties, and i really put my body through a lot" She says she now finds herself at this point in her life thinking about becoming frail as I age. 'Because all the things that require me to stay strong, like one day becoming a grandmother'
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