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18min chapter
Ep 4 : Ollie Ollerton | Mulligan Brothers Motivation With Jordan Mulligan
Mulligan Brothers Interviews
Battling Mental Health and Overcoming Challenges
In this chapter, they discuss their personal experience of battling mental health problems and how they overcame them. They emphasize the importance of shifting focus from the current circumstances to creating a goal and following it. They share how they isolated themselves in a boot camp-like environment and engaged in personal development activities, such as visualization and goal-setting.
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