The Importance of Having a Good Food Resource

LZ Granderson: We often fall into this trap when we think about people in the past and developing new ways of doing things. He says many, many, many decisions that they made or technologies develop were very intentional. LZ: But what they did realize is, Hey, this tastes really good. I actually feel full when I eat it. And more importantly, the groups that were making the decisions to target incredibly nutrient dense bioavailable resources had more success giving birth.

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