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BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447

Feel Better, Live More with Dr Rangan Chatterjee

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Healing Chronic Pain Through Emotional Awareness

This chapter explores the connection between unprocessed emotions and chronic pain, highlighting how fear can worsen symptoms. It introduces pain reprocessing techniques, such as mindfulness and emotional expression, to promote healing and foster a healthier relationship with pain.

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