Real Self Care with Dr Pooja Lakshmin
Power Hour
The Antidote to Burnout
When someone is experiencing burnout, it typically means that in whatever context they're in. I wrote a piece for the New York Times called This is betrayal, not burnout. It was focused specifically on women who are employed outside the home and taking care of children. The reason that people become quote unquote burned out is so often because they're living and working in a structure that has not been designed for them to actually be human," she says.
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