Wise Investigation: Dissolving the Trance
Tara Brach
00:00
What Does the Fear Need?
"I invited him to feel where it was living in his body. And he could feel the the fur, this kind of tight pressure in his chest and his throat," she says. "And a i continued the inquiry, what's it like to live with this? He said, he feels like a ind of disconnected, andlike a very familiar sense of being very young and not ok." Then asked him to investigate and sense, from the perspective of the fear, what did it need.
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