Real Self Care with Dr Pooja Lakshmin
Power Hour
Developing Your Values in Self Care
Sally Kohn: I think the most important thing is, of course, we have to commit to something. But then also being open to changing our mind or accepting that maybe in five years time, in 10 years time, your values might change and probably have changed. She says it's okay to be scared when you're in those transition spaces,. When you're in the in between space, when you know your values are shifting, but you don't quite yet know what the next thing is.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
