Listen to the VIP Lessons, Walk, Walk Whenever You Can Walk

For true education, for natural education, we've got to bring and bring back the physical. This has to be a very important part of it. I mentioned again, body, spirit, and mind, we have to do them in the most natural, healthy way possible. What would this involve? Number one, Breathing exercises deep breathing every day. That's a simple thing you can do super simple. Walk whenever you can walk as you listen to the VIP lessons.