Taking a Quiz to Stay on Track With Your Health Goals

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Take a short, in depth quiz about your health goals and your life style. And then you can get personally tailored recommendations based on your answers. This comes from care of which is a subscription service that ships high quality, personalized vitamins and powders conveniently to your door every month. Get three months of gusto for free at gusto dot com slash paula. For 50 % off your first care of order, go to take care of dot com and inter code afford anything 50 again.

#363: In our 20’s and 30’s, we have high levels of fluid intelligence, or raw intellectual horsepower. We can ace tests, impress people with our memory and recall, and analyze facts, documents and data.

But in our 40’s and 50’s, we have higher levels of crystallized intelligence, which allows us to draw together novel insights from across domains.

Fluid intelligence allows us to analyze, or break apart.

Crystallized intelligence allows us to synthesize, or put together.

Each type of intelligence invites us to express different skills, to pivot our role at work – or perhaps even to change careers or industries altogether.

In today’s episode, Harvard professor Arthur Brooks discusses these two types of intelligence, and outlines how we can gracefully move from one strength to the next.

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