
The Secret to Lasting Change
The Next Big Idea Daily
The Art of Emotional Validation
This chapter delves into the importance of emotional validation in fostering better communication and relationships. It compares the process of validating feelings to baking, highlighting how understanding and recognizing others' experiences can lead to deep connections and constructive change.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.