4min chapter

The Nick Bare Podcast cover image

012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

The Nick Bare Podcast

CHAPTER

The Only Way Forward Is One Step at a Time

"The only way forward is one step at a time," he says. "It's just, I mean, a lot of tasks just seem overwhelming because you would think a lot of things are so big but you believe it down by the time we're with that point in our lives." He was recently training for a marathon last year and pulled out due to ITV issues. 'I remember like finishing 10 miles. Just to say I finished it'

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