OVER 60? Top 3 Exercises You Need to Stay Strong and Steady - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
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Diet, Carbs, and Muscle Growth Debate
Hosts debate carb use for muscle growth, acknowledging muscle can grow on low-carb diets but carbs may speed gains for some.
Play episode from 01:00:19
Transcript
