The #1 Best Meal to Reverse Heart Disease & Type 2 Diabetes
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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The Best Meal and Lifestyle to Repair Mitochondria
A practical meal plan: nitrate-rich arugula salad, olive oil, avocado, magnesium-rich seeds, grass‑fed hamburger, L. reuteri yogurt with sugar-free dark chocolate, plus low‑carb fasting, sun, walking, and B1 support.
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