Episode #303 Ari Meisel Productivity King (The Best of MBD)
Neuro Performance By Andy Murphy
00:00
Are You Getting Overwhelmed?
A lot of what I work on with people in the very beginning honestly is a lot of self-tracking. And then you become like, from my side, that's becoming consciously aware of what you're automatically doing. So that was really a thing was figuring out a systematic way of dealing with stress. The best I came up with was to make people more effective with their time.
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