3min chapter

From The Green Notebook cover image

Eric Barker-Learning How to Play Well With Others

From The Green Notebook

CHAPTER

How to Boost the Positive Emotions in Early Love

In your book, you talk about rekindling and how to boost the positive emotions in a relationship. You can do this by doing exciting things with your partner rather than just nice, pleasant stuff. The psychological principle of emotional contagion is that whatever's going on emotionally in an environment, we tend to associate with whoever is there. And one of the best ways to keep those positive emotions going caue, we can't just turn them on.

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