Coffee is 400 milligrams per day that we say that you should have versus sugar. Or a full glass of fruit juice with every meal. None of those matter to your health long standing, especially because you participate so actively in sports,. You have a higher glucose requirement than most.
This week, Doctor Mike stopped by to talk about everything from Apple Watches to smart water bottles! There are so many new health features in tech products nowadays that we felt it was about time we asked someone about them. Luckily, Dr. Mike is a practicing physician who knows a thing or two about the human body, so we just asked him! This was a fun and informative sit down that we hope you enjoy!
Doctor Mike on YouTube: https://bit.ly/drmikeyoutube
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Waveform is part of the Vox Media Podcast Network.
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