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How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
The Buddhist Way - The Buddha's Way
All suffering stems from what specifically you think for us. One false belief that we developed about ourselves as a result of what happened to us. And in the fastest way to end the suffering within ourselves? Well, I just recognize that we're suffering, which means what in us recognizes that we'm suffering? Something that... Some awareness or some unconscious. So then to follow that awareness. You know. But the Buddha, you know, is for noble truths. Life is suffering. Thirdly, there's a way out of the suffering. And fourthly, here's the path. It makes a lot of sense to me.
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