Where Online Lingo Comes From, How to Reinforce Good Habits, Gym Class Fallout, and Why Glue Doesn’t Stick to the Bottle
Curiosity Weekly
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Balancing Wants and Responsibilities Through Temptation Bundling
This chapter explores the strategy of temptation bundling, where individuals combine enjoyable activities with their responsibilities to enhance self-control. Through a compelling study example and personal stories, the chapter illustrates how pairing exercise with leisure can boost motivation and productivity.
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Transcript
