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3min chapter
Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
The High Performance Podcast
Embracing Fear and the Journey of Life
This chapter delves into how fear can serve as a catalyst for personal growth and resilience, particularly through the lens of climbing and parenthood. It highlights the speaker's evolved mindset and stresses the importance of valuing the journey over the destination.
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highlights
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