Going All In : Making The Switch to Ecological Dynamics w/ John Mayer
The Adaptable Athlete Podcast
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Introduction
This is part two of the athlete blueprint podcast. Part one was released last week and in that part which I will link to in this episode John really started to flip the script and started to ask me questions. He sheds a lot of insight on What a coach might expect or at least what he expected with his athletes. We get pretty practical with some concepts Obviously we talk about ecological dynamics, but also we talk about John's usage of constraints That approach in practiceWe also talk about how athletes can embrace Difficult conditions rather than trying away from them.
Transcript
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