Effortless
What You Will Learn
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The Law of Decreased Returns
The sweet spot for getting the best free throw shooting percentage, it's all about the speed at which you release the ball. It's all about having a nice, smooth, natural, controlled, intuitive sort of movement. There is thisa law of diminishing returnsk. At a certain pointy things are going really well up up the hill, but each extra unit of input produces extra output. But at a certain point, you go past the hill, and then each extra units of input decreases the rate of output. And in fact, if you try to keep push and keep push nd, keep pushing, actually lead to negative results.
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